{"id":11801,"date":"2023-01-13T10:28:53","date_gmt":"2023-01-13T09:28:53","guid":{"rendered":"https:\/\/www.fjardhundraland.se\/?post_type=plats&p=11801"},"modified":"2025-03-27T12:36:39","modified_gmt":"2025-03-27T11:36:39","slug":"formacion-pillans","status":"publish","type":"plats","link":"https:\/\/www.fjardhundraland.se\/es\/plats\/pillans-traning\/","title":{"rendered":"Formaci\u00f3n sobre pilares"},"content":{"rendered":"

A Pillan le encanta tanto entrenarse a s\u00ed misma como ayudar a los dem\u00e1s a sentirse bien y desarrollarse en su entrenamiento. Es entrenadora personal titulada y dirige tanto entrenamientos en grupo como entrenamientos personales. Para las que est\u00e1n de baja por maternidad y quieren iniciarse en el entrenamiento de forma segura, se ofrece Mammastyrka.<\/p>\n\n\n\n

Las sesiones de entrenamiento en grupo se celebran en Canalladan, junto al hermoso castillo de Ekolsund. En verano, las sesiones de entrenamiento suelen celebrarse al aire libre: \u00bfse imagina un entorno m\u00e1s hermoso? Las reservas pueden hacerse a trav\u00e9s de el sitio web<\/a>Tambi\u00e9n es posible venir de vez en cuando.<\/p>\n\n\n\n

Si quieres un entrenamiento personalizado, Pillan se adapta a tu ubicaci\u00f3n, pero se basa en \u00d6rsundsbro. \u00bfQuiz\u00e1 todo tu equipo deportivo quiere sesiones de fitness inspiradoras? Habla con Pillan y ella elaborar\u00e1 un programa y un entrenamiento que se adapten a tu equipo y a tu deporte. <\/p>\n\n\n\n

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Sesiones de entrenamiento en grupo en un entorno encantador en Canalladan, en el castillo de Ekolsund.<\/p>","protected":false},"featured_media":11836,"parent":0,"template":"","platserna":[227,314],"platstagg":[],"class_list":{"0":"post-11801","1":"plats","2":"type-plats","3":"status-publish","4":"has-post-thumbnail","6":"platserna-friskvard","7":"platserna-sport","8":"entry"},"acf":{"oppenverksamhet":false,"med_pa_kartan":true,"visa_pa_webbsidan":true,"beskrivande_underrubrik":"Tr\u00e4ningspass med PT Pernilla Forslund","kontaktperson":"Pernilla Forslund ","tel":"073-20 68 359","tel_alt":"","e-post":"info@pillanstraning.se","adress":"Kanalladan Ekolsunds slott","postnummer":"74950","webb":"https:\/\/pillanstraning.se\/","facebook":"https:\/\/www.facebook.com\/Pillanstraning","instagram":"pillanstraning","tripadvisor":"","wikipedia":"","koordinater":{"address":"Husby-Sjutolft Ekolsund 7, 749 50 Ekolsund, Sverige","lat":59.64969126223722,"lng":17.363960748041563,"zoom":18,"place_id":"ChIJld00xs-yX0YRKF2PP8vFyq8","street_number":7,"street_name":"Husby-Sjutolft Ekolsund","city":"Ekolsund","state":"Uppsala l\u00e4n","post_code":"749 50","country":"Sverige","country_short":"SE"},"googleplaceid":"","gps-fil":"","wc":false,"wifi":false,"medlem":true,"\u00f6ppettider":"","info":"Boka ett pass h\u00e4r<\/a>\r\n\r\nBuss nr 803 fr\u00e5n B\u00e5lsta\/Enk\u00f6ping stannar vid Ekolsunds slott. F\u00f6r tidtabell se ul.se<\/a>"},"visa":null,"geo_latitude":null,"geo_longitude":null,"jetpack-related-posts":[{"id":19804,"url":"https:\/\/www.fjardhundraland.se\/es\/plats\/naturkraft-uppland\/","url_meta":{"origin":11801,"position":0},"title":"Naturkraft Uppland","author":"cornelia","date":"6 febrero 2026","format":false,"excerpt":"Bakom Naturkraft Uppland st\u00e5r Cornelia Ivarsson, en m\u00e5ngsidig f\u00f6retagare med naturen och historien som grundstenar. \"Man tager vad man haver\" \u00e4r Cornelias devis. 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