{"id":11801,"date":"2023-01-13T10:28:53","date_gmt":"2023-01-13T09:28:53","guid":{"rendered":"https:\/\/www.fjardhundraland.se\/?post_type=plats&p=11801"},"modified":"2025-03-27T12:36:39","modified_gmt":"2025-03-27T11:36:39","slug":"traning-pills","status":"publish","type":"plats","link":"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/","title":{"rendered":"Pill's training"},"content":{"rendered":"

Pillan loves both training herself and helping others to feel good and develop in their training. She is a licensed personal trainer and leads both group and personal training. For those who are on maternity leave and want to get started with training in a safe and secure way, Mammastyrka is offered.<\/p>\n\n\n\n

Group training sessions are held in Canalladan next to the beautiful Ekolsund Castle. In the summer, the trainings are often outdoors, can you imagine a more beautiful setting? Booking is done via Web<\/a>It is also possible to come occasionally.<\/p>\n\n\n\n

If you want personalized training, Pillan adapts to your location, but is based on \u00d6rsundsbro. Maybe your entire sports team wants an inspiring fitness session? Talk to Pillan and she will develop a plan and training that suits your team and your sport. <\/p>\n\n\n\n

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Group training in a lovely environment in Canalladan at Ekolsund Castle.<\/p>","protected":false},"featured_media":11836,"parent":0,"template":"","platserna":[227,314],"platstagg":[],"class_list":{"0":"post-11801","1":"plats","2":"type-plats","3":"status-publish","4":"has-post-thumbnail","6":"platserna-friskvard","7":"platserna-sport","8":"entry"},"acf":{"oppenverksamhet":false,"med_pa_kartan":true,"visa_pa_webbsidan":true,"beskrivande_underrubrik":"Tr\u00e4ningspass med PT Pernilla Forslund","kontaktperson":"Pernilla Forslund ","tel":"073-20 68 359","tel_alt":"","e-post":"info@pillanstraning.se","adress":"Kanalladan Ekolsunds slott","postnummer":"74950","webb":"https:\/\/pillanstraning.se\/","facebook":"https:\/\/www.facebook.com\/Pillanstraning","instagram":"pillanstraning","tripadvisor":"","wikipedia":"","koordinater":{"address":"Husby-Sjutolft Ekolsund 7, 749 50 Ekolsund, Sverige","lat":59.64969126223722,"lng":17.363960748041563,"zoom":18,"place_id":"ChIJld00xs-yX0YRKF2PP8vFyq8","street_number":7,"street_name":"Husby-Sjutolft Ekolsund","city":"Ekolsund","state":"Uppsala l\u00e4n","post_code":"749 50","country":"Sverige","country_short":"SE"},"googleplaceid":"","gps-fil":"","wc":false,"wifi":false,"medlem":true,"\u00f6ppettider":"","info":"Boka ett pass h\u00e4r<\/a>\r\n\r\nBuss nr 803 fr\u00e5n B\u00e5lsta\/Enk\u00f6ping stannar vid Ekolsunds slott. F\u00f6r tidtabell se ul.se<\/a>"},"visa":null,"geo_latitude":null,"geo_longitude":null,"jetpack-related-posts":[{"id":19804,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/naturkraft-uppland\/","url_meta":{"origin":11801,"position":0},"title":"Naturkraft Uppland","author":"cornelia","date":"6 February 2026","format":false,"excerpt":"Bakom Naturkraft Uppland st\u00e5r Cornelia Ivarsson, en m\u00e5ngsidig f\u00f6retagare med naturen och historien som grundstenar. \"Man tager vad man haver\" \u00e4r Cornelias devis. F\u00f6r mer \u00e4n tio \u00e5r sedan flyttade Cornelia hit fr\u00e5n Tyskland och rotade sig genom att arbeta som historisk guide, med specialisering p\u00e5 Vallonbruken och Uppsala domkyrka.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/naturkraft-uppland-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/naturkraft-uppland-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/naturkraft-uppland-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/naturkraft-uppland-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/naturkraft-uppland-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/naturkraft-uppland-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":19857,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/harnevi-tradgard\/","url_meta":{"origin":11801,"position":1},"title":"H\u00e4rnevi Garden","author":"Ylva Fontell","date":"11 February 2026","format":false,"excerpt":"Well-stocked nursery with a wide range of summer flowers, potted plants, perennials, shrubs, trees, roses and climbing plants.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/bild-ht-8.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/bild-ht-8.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/bild-ht-8.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/02\/bild-ht-8.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platser\/11801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platser"}],"about":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/types\/plats"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/media\/11836"}],"wp:attachment":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/media?parent=11801"}],"wp:term":[{"taxonomy":"platserna","embeddable":true,"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platserna?post=11801"},{"taxonomy":"platstagg","embeddable":true,"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platstagg?post=11801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}