
{"id":11801,"date":"2023-01-13T10:28:53","date_gmt":"2023-01-13T09:28:53","guid":{"rendered":"https:\/\/www.fjardhundraland.se\/?post_type=plats&#038;p=11801"},"modified":"2025-03-27T12:36:39","modified_gmt":"2025-03-27T11:36:39","slug":"traning-pills","status":"publish","type":"plats","link":"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/","title":{"rendered":"Pill&#039;s training"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Pillan loves both training herself and helping others to feel good and develop in their training. She is a licensed personal trainer and leads both group and personal training. For those who are on maternity leave and want to get started with training in a safe and secure way, Mammastyrka is offered.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Group training sessions are held in Canalladan next to the beautiful Ekolsund Castle. In the summer, the trainings are often outdoors, can you imagine a more beautiful setting? Booking is done via <a href=\"https:\/\/pillanstraning.se\/boka\/\" target=\"_blank\" rel=\"noreferrer noopener\">Web<\/a>It is also possible to come occasionally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want personalized training, Pillan adapts to your location, but is based on \u00d6rsundsbro. Maybe your entire sports team wants an inspiring fitness session? Talk to Pillan and she will develop a plan and training that suits your team and your sport.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:35.43939%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11802\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan6\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6.jpeg\" data-orig-size=\"1536,2048\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 1 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6-900x1200.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6-900x1200.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6-900x1200.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6-900x1200.jpeg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6-900x1200.jpeg?strip=info&#038;w=1536&#038;ssl=1 1536w\" alt=\"\" data-height=\"2048\" data-id=\"11802\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11802\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6-900x1200.jpeg\" data-width=\"1536\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan6-900x1200.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:26.77201%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11803\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan5\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan5.jpeg\" data-orig-size=\"960,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan5.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 2 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan5.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan5.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan5.jpeg?strip=info&#038;w=960&#038;ssl=1 960w\" alt=\"\" data-height=\"960\" data-id=\"11803\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11803\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan5.jpeg\" data-width=\"960\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan5.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11804\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan4\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 3 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1536\" data-id=\"11804\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11804\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan4-1200x900.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:37.78859%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11809\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan8\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8.jpeg\" data-orig-size=\"1440,1800\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan8\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 4 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8-960x1200.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8-960x1200.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8-960x1200.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8-960x1200.jpeg?strip=info&#038;w=1440&#038;ssl=1 1440w\" alt=\"\" data-height=\"1800\" data-id=\"11809\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11809\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8-960x1200.jpeg\" data-width=\"1440\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan8-960x1200.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:66.81787%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11805\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan3\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 5 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1536\" data-id=\"11805\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11805\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan3-1200x900.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.18213%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11806\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan2\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2.jpeg\" data-orig-size=\"2048,1536\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 6 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg?strip=info&#038;w=1200&#038;ssl=1 1200w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg?strip=info&#038;w=1500&#038;ssl=1 1500w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg?strip=info&#038;w=1800&#038;ssl=1 1800w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg?strip=info&#038;w=2000&#038;ssl=1 2000w\" alt=\"\" data-height=\"1536\" data-id=\"11806\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11806\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg\" data-width=\"2048\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan2-1200x900.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11807\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan1\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan1.jpeg\" data-orig-size=\"1170,881\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan1.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 7 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan1.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan1.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan1.jpeg?strip=info&#038;w=1170&#038;ssl=1 1170w\" alt=\"\" data-height=\"881\" data-id=\"11807\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11807\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan1.jpeg\" data-width=\"1170\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan1.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" data-attachment-id=\"11810\" data-permalink=\"https:\/\/www.fjardhundraland.se\/en\/plats\/pillans-traning\/attachment\/pillan7\/\" data-orig-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan7.jpeg\" data-orig-size=\"1124,1124\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pillan7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan7.jpeg\" role=\"button\" tabindex=\"0\" aria-label=\"Open image 8 of 8 in full screen\" srcset=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan7.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan7.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan7.jpeg?strip=info&#038;w=1124&#038;ssl=1 1124w\" alt=\"\" data-height=\"1124\" data-id=\"11810\" data-link=\"https:\/\/www.fjardhundraland.se\/?attachment_id=11810\" data-url=\"https:\/\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan7.jpeg\" data-width=\"1124\" src=\"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/01\/pillan7.jpeg?ssl=1\" data-amp-layout=\"responsive\" title=\"\"><\/figure><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Group training in a lovely environment in Canalladan at Ekolsund Castle.<\/p>","protected":false},"featured_media":11836,"parent":0,"template":"","platserna":[227,314],"platstagg":[],"class_list":["post-11801","plats","type-plats","status-publish","has-post-thumbnail","platserna-friskvard","platserna-sport","entry"],"acf":{"oppenverksamhet":false,"med_pa_kartan":true,"visa_pa_webbsidan":true,"beskrivande_underrubrik":"Tr\u00e4ningspass med PT Pernilla Forslund","kontaktperson":"Pernilla Forslund ","tel":"073-20 68 359","tel_alt":"","e-post":"info@pillanstraning.se","adress":"Kanalladan Ekolsunds slott","postnummer":"74950","webb":"https:\/\/pillanstraning.se\/","facebook":"https:\/\/www.facebook.com\/Pillanstraning","instagram":"pillanstraning","tripadvisor":"","wikipedia":"","koordinater":{"address":"Husby-Sjutolft Ekolsund 7, 749 50 Ekolsund, Sverige","lat":59.64969126223722,"lng":17.363960748041563,"zoom":18,"place_id":"ChIJld00xs-yX0YRKF2PP8vFyq8","street_number":7,"street_name":"Husby-Sjutolft Ekolsund","city":"Ekolsund","state":"Uppsala l\u00e4n","post_code":"749 50","country":"Sverige","country_short":"SE"},"googleplaceid":"","gps-fil":"","wc":false,"wifi":false,"medlem":true,"\u00f6ppettider":"","info":"<a href=\"https:\/\/pillanstraning.se\/boka\/\">Boka ett pass h\u00e4r<\/a>\r\n\r\nBuss nr 803 fr\u00e5n B\u00e5lsta\/Enk\u00f6ping stannar vid Ekolsunds slott. F\u00f6r tidtabell se <a href=\"https:\/\/www.ul.se\/\" target=\"_blank\" rel=\"noopener\">ul.se<\/a>"},"jetpack-related-posts":[{"id":8449,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/ekolsunds-slott-wardshus\/","url_meta":{"origin":11801,"position":0},"title":"Ekolsunds Slott &amp; W\u00e4rdshus","author":"Ylva Fontell","date":"4 May 2021","format":false,"excerpt":"400 years of garden history, a beautiful castle with a castle caf\u00e9 and shop. Celebrate weddings or conferences. Good overnight accommodation. Lunch at the farmhouse.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2021\/05\/ekolsund-2.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2021\/05\/ekolsund-2.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2021\/05\/ekolsund-2.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2021\/05\/ekolsund-2.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2021\/05\/ekolsund-2.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2021\/05\/ekolsund-2.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":15011,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/prastgardsflygeln\/","url_meta":{"origin":11801,"position":1},"title":"Vicarage wing","author":"Marloes","date":"22 February 2024","format":false,"excerpt":"Stay in a scenic 18th century cottage.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2024\/02\/prastgardsflygeln5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2024\/02\/prastgardsflygeln5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2024\/02\/prastgardsflygeln5.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4056,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/dunderhunden\/","url_meta":{"origin":11801,"position":2},"title":"Dunder dog","author":"Ylva Fontell","date":"11 April 2017","format":false,"excerpt":"Courses and trainings that give you a happier and more harmonious dog. Large indoor hall for exercise during the winter.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2017\/04\/dunderhunden.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2017\/04\/dunderhunden.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2017\/04\/dunderhunden.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2017\/04\/dunderhunden.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19420,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/blankebo-gard\/","url_meta":{"origin":11801,"position":3},"title":"Bl\u00e4nkebo farm","author":"Marloes","date":"14 January 2026","format":false,"excerpt":"Welcome to Bl\u00e4nkebo g\u00e5rd - a rural accommodation close to most things, including Enk\u00f6ping, Sweden's nearest town. Your host is Anna Smedberg, who with many years of experience receives guests in two carefully renovated cottages from the 19th century, adapted to meet today's comfort and standards. The farm is located about...","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/01\/img-5400.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/01\/img-5400.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/01\/img-5400.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/01\/img-5400.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/01\/img-5400.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2026\/01\/img-5400.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":12519,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/lilla-hotellet-ekolsund\/","url_meta":{"origin":11801,"position":4},"title":"Little Hotel Ekolsund","author":"Marloes","date":"19 April 2023","format":false,"excerpt":"With a wonderful view of the lake and direct access to the water, you are guaranteed a wonderfully relaxing day when you stay at Lilla Hotellet Ekolsund. You can choose from several different packages, from a basic level to the All Inclusive package.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/04\/lilla-hotellet-ekolsund-altan-03.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/04\/lilla-hotellet-ekolsund-altan-03.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/04\/lilla-hotellet-ekolsund-altan-03.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/04\/lilla-hotellet-ekolsund-altan-03.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/04\/lilla-hotellet-ekolsund-altan-03.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2023\/04\/lilla-hotellet-ekolsund-altan-03.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":9750,"url":"https:\/\/www.fjardhundraland.se\/en\/plats\/bajeby-gard\/","url_meta":{"origin":11801,"position":5},"title":"B\u00e4jeby farm","author":"Ylva Fontell","date":"14 February 2022","format":false,"excerpt":"Icelandic horse activities with riding lessons and courses in Centered riding. Also sales of haylage, firewood etc.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2022\/02\/bajeby1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2022\/02\/bajeby1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2022\/02\/bajeby1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2022\/02\/bajeby1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.fjardhundraland.se\/wp-content\/uploads\/2022\/02\/bajeby1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platser\/11801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platser"}],"about":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/types\/plats"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/media\/11836"}],"wp:attachment":[{"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/media?parent=11801"}],"wp:term":[{"taxonomy":"platserna","embeddable":true,"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platserna?post=11801"},{"taxonomy":"platstagg","embeddable":true,"href":"https:\/\/www.fjardhundraland.se\/en\/wp-json\/wp\/v2\/platstagg?post=11801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}